I’m not sure the expressive term I’d use to describe the feeling that has me up @ 4:16 am, a bit clueless, with mixed feelings (emotions) just a tad bit uneasy emotionally, lol! Silly *rolls eyes*.
Although I can’t place a hang on or discuss it, I have gotten a Lil ‘inspo tip’ for anyone struggling with same or any one who has rare/occasional moments when your emotions just seem to be all over the place and a bit irritating to you (if you’d permit me to add). It’s in two simple sentences –
- Say something positive to your unsettled self. (the power of words, don’t ever underestimate. Talk less, positive words and, from you!).
- Engage in something else you ABSOLUTELY love or love doing. (Doesn’t have to be the crazy, out of your reality sort of ‘sport’, i’m sure you perfectly understand).
That said, I can assure you guys I feel a lot calm within now. Hope these very brief tips come through for you too.